Freestyle KettlebellAug 25, 20201 min readHinges and Overhead Movement Focused FlowAll you need for this workout is a weight and a kitchen towel! Try doing 2 sets of the kettlebell sets and let me know how it goes! If you like this flow, we have zoom classes 5x a week!24 views0 comments1 like. Post not marked as liked1
All you need for this workout is a weight and a kitchen towel! Try doing 2 sets of the kettlebell sets and let me know how it goes! If you like this flow, we have zoom classes 5x a week!
